Fun filled, high energy classes for ages 4-6 in our Mini Ninjas, and 7-13 in our Junior Sessions.
JKD was developed by Bruce Lee & is seen as the first example of modern mixed martial arts
High energy sessions combining striking and fitness for a full body workout every session as well as a lot of fun.
6 week courses run for ladies only focusing on fitness fundamentals and lots of fun!
Develop your skill level and deep dive certain areas with our private 1-1 sessions
Team building and self defence for your staff in a fun, friendly environment.
Meet our team of highly qualified instructors from Mini Ninjas, to Juniors, to Adult Sessions and Kickboxing. All our coaches are first aid trained and DBS checked.
"Enthusiasm ticked all the boxes"
"Went to Dan as an introduction to kickboxing/ martial arts training for our youngest son who is 4years old,
‘Mini Ninjas’ and Dan’s enthusiasm ticked all the boxes. We now take our 8yr old daughter and our son to Empower and both have settled in nicely as a result of Dan and his coaching team.
- S.J - Parent
"Second home to me & my family"
"Great team, friendly students and a wonderful environment to learn and train in. Become a second home for me and my family. Highly recommend regardless of fitness and skill. Something for everyone."
- Steven Hayman
"Longest I've stuck with a fitness class"
"Highly recommend this fantastic and friendly place. Been training here for a few years now and great instructors, great team and such a supportive environment. I don't do 'gyms' and this is the longest I've stuck at any fitness classes"
- Anna Jones
Got a question? We've got you covered?
Our Mini Ninja sessions run for 30 minutes. Our Junior sessions run for 45 minutes and our adult sessions run for 60 minutes.
100%! You'll naturally increase your overall fitness by training with us and everything is taken at your pace with intensity being increased over time.
We recommend basic gym gear to begin with. As you get more involved with us we encourage you to invest in you own kit like gloves, pads, gumshield etc, but we can kit you out for your first few sessions! Bring water too!
Absolutely! We have plenty of families who train together with us and as a result have a family membership offer. Chat to one of our staff after your free trial about getting your family involved and receiving a discount!
Yes we have parking directly outside of the academy as well as an overflow car park just past our premises.
If you decide to join our community we recommend purchasing your own gloves and pads to begin with. As you get further in to your training additional equipment may be needed such as gum shield and shin guard.
Yes! For our Mini Ninja sessions we insist parents stay and watch the 30 minute session. We highly encourage parents to watch our junior sessions and see their child progress with us and take an active part in their development.
Our pricing starts at £35/month and we have a number of different packages depending on which class you are attending and how often you want to train with us. We'll run you through all our pricing for sessions after your free trial and see which suits you best.
[email protected] | 07792 866296
Copyrights 2025 | Empower Martial Arts Academy Limited | Terms & Conditions
Facebook
Instagram
Youtube
TikTok